Workout
名词 “workout” 强调一次训练单元：健身房、跑步、体能课程皆可。形容词用法少见；Learners 最常见误区是与短语动词混淆书写。
- “Her morning workout includes yoga and a short jog.” (她的晨练包括瑜伽和短跑。)
- “Trainers filmed a home workout anyone could follow.” (教练拍摄了一套人人都能跟练的居家训练。)
- “After leg day, stairs felt like a cruel second workout.” (练腿日后，爬楼梯简直像第二轮残酷训练。)
来自短语动词 “work out”（锻炼、制定出），空格删除名词化为 “workout”。
复合名词 “work” + “out”，类似 “breakthrough”、“burnout” 的形成方式。
健身流媒体与健康打卡文化让 “workout routine” 成为的生活方式词汇。
- 固定搭配: “cardio workout” (有氧训练), “full-body workout” (全身训练), “skip a workout” (跳过锻炼)
边 work（用力）边把 stress work out（排解出去）——名词就是整套训练。
“The playlist made the grimy garage workout feel like a tiny concert.” (播放列表让这间油腻车库里的锻炼像一场小型音乐会。)